
Chloe Coppola, AMFT, APCC
Specializing in Psychotherapy for Teenagers & Young Adults
Individual, Family, & Couples’ Therapy
In Person & Online
My Approach
I approach therapy from a trauma-informed, client-centered perspective. I believe that you are the expert in your own life. In other words, I don’t approach therapy with a “one size fits all” mentality. Understanding and supporting your unique perspective, experiences, values, and goals is foundational to the therapeutic process.
Therapy is a space for you to explore the most authentic version of yourself–who you are and who you want to be. Together, we will build on the strengths you already have, collaborate to establish and maintain therapeutic goals, and celebrate who you are and all your achievements.
To learn more about the evidence-based practices I use, click here!
Specializations
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Self-Esteem
I often encounter young people who are stuck in a cycle of negative self-talk – they’re tired of being their own worst critic, but don’t know how to change, or they feel like they deserve the pain they’re experiencing. Whether these beliefs come in the form of body image issues, feeling unlovable, or as a result of trauma, I work with you to explore these beliefs without judgment, challenge them, and create new beliefs that support your happiness.
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LGBTQIA+
As a young person, exploring your identity and finding a sense of community can be isolating and overwhelming. For queer young people, these challenges are exacerbated by social and political oppression. I am dedicated to providing affirming and personalized care to help you build resiliency, confidence, and self-compassion.
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Anxiety
Anxiety itself is a normal response to stressful or dangerous situations. When anxiety shows up frequently and in “neutral” circumstances, it can feel like it’s taking over your life. I work with young people to understand the full spectrum of their emotions and build a new, adaptive relationship with their anxiety, so that they can feel in control of their lives.
Contact Chloe
Interested in a free 15-minute consultation? Fill out your contact information, tell me a little bit about what’s bringing you to therapy, & I will be in touch shortly. I’m excited & honored to meet you!